Today was the first day of my new eating regimen courtesy of the 17 Day Diet. I was remarkably good and I think the only thing I strayed on was the raspberry salad dressing that was not fat free. I'm cutting myself some slack there -- only 4.5 grams of fat for 2 tablespoons and a lot of flavor. I devoured my salad so I think the end justifies the means.
I drank lots and lots of green tea and water today. I must have gone to the bathroom about 10 times at work!
Another part of the diet is to exercise for 17 minutes, twice a day. I took Maggie for a 1 1/2 mile walk and I was whipped. It was really steamy outside due to some rain coming through and Maggie was pulling me all over the place. It's harder to walk her on garbage night -- too many distractions at the curb.
After the walk, I flipped on the air conditioner and kicked off my shoes and socks. Maggie was panting too so I wasn't alone there. I spent the evening reading a weaving book and now I'm so ready for bed!