I actually went to the gym tonight. Ugh. I could have very easily faded off to sleep in the recliner but I didn't. I had a little dinner, changed into my workout clothes and headed to the gym.
I had no misgivings. I was not going to set the place on fire. I managed 30 minutes on the treadmill, 10 minutes on the stair climber, and 5 minutes of stretching. Big deal, I know, but at least it's a start. Now I just have to keep it up.
Figuring out when I can get to the gym is the big question right now. It's so easy to make excuses. I need to be firm with myself and pick a time to go. After work is logical but that means doing without some other activities, like knit group. On the the other hand, if I can just get to bed early I can get up early and go before work.
When do you like to workout?